How To Identify Signs of Stress in Your Cat

A common problem that cat lovers experience is that cats aren’t always as easy to read as dogs. You can usually tell how a dog is feeling by the sounds they make and the position of their tail. Cats, however, have their own ways of showcasing their discomfort or if something is bothering them. Knowing how to identify signs of stress in your cat allows you to catch issues early on, make adjustments, and hopefully get them any care they might need. Keep an eye out for some of these common signs and see how you can improve their quality of life.

Changes in Eating or Grooming Habits

One of the most obvious ways to tell that something is bothering a cat is a noticeable change in its eating or grooming habits. Stressed out cats usually eat less, may skip meals entirely, or overeat in a single sitting. Cats may also stop grooming themselves, leading to an unkempt coat, or overgroom themselves, leading to thin patches of fur or bald spots.

Unusual Litter Box Behavior

Any sudden changes in how your cat uses the bathroom is worth paying attention to. Is your cat suddenly urinating in odd places or avoiding going to the bathroom entirely? Knowing why your cat is peeing outside the litter box can help you find the source of their distress.

Cats are generally creatures of habit, so a big change in their bathroom usage can indicate issues. Try to think of any recent changes your cat may have experienced that would throw off their routine. In serious situations, you may need to consult a vet to see if their bathroom problems stem from a medical issue beyond mere stress.

Increase in Aggression or Withdrawal

While cats often have their own distinct personalities, one way to identify signs of stress in your cat is to look for changes in their demeanor. For example, if a normally friendly cat hides itself away or tries to hiss or swat at physical attention, it may be stressed out.

By staying aware of these subtle signs, you can take steps to create a more comfortable and secure environment for them. If you’re concerned about any of these behaviors, consulting a veterinarian or feline specialist can offer additional support and solutions tailored to your cat’s needs.